Short Overview of
Clarence's books and DVDs:
If your goal is simply to be fit and lean we suggest you start with Lean For Life
along with Ripped 3 for additional menu
suggestions, and Take Charge for an up-to-the-minute discussion of
the many paths now open to fitness- and health-minded people. In addition, Clarence's question and answer series, The
Lean Advantage 1, 2 & 3, will provide you with answers to
a multitude of questions on fitness, health, longevity,
exercise and fat loss; taken together the 3-book series is essentially an
encyclopedia of bodybuilding, health and fitness (see details on each book in menu above).
If you who would like to go beyond fitness to ultimate muscularity (maximum
muscle with minimum fat), then
start with Ripped 1, 2 & 3, perhaps the most famous series in the
history of competitive bodybuilding. (See details on each book in
Challenge Yourself: The Ripped series and Lean For Life will get you started, and Challenge Yourself will
keep you going for a lifetime. The key, says Clarence, is to continually challenge yourself in an
intelligent and thoughtful way. That's what Challenge Yourself is about. (See the menu above for further
Great Expectations: Encouragement, a
reviewer wrote, is at the heart of this book. Clarence provides the
example--and the science--to show that the body will respond to
sensible eating and training far longer than most people think possible--at 30, 40, 50, 60,
70, and beyond.
Our latest book TAKE CHARGE: Fitness at the Edge of Science is
about choosing the options that suit you best: Strength, Endurance, Health,
Cognition, Aging, Personality, Nutrition, and Dieting. It's a book for those who
want to take advantage of the many paths to fitness science is opening up to
people of all types, many of which have previously been left behind. In a Postscript,
explains his training routine, in brief. He pinpoints what he believes to be the
single most important element.
You'll also want to consider our 3 Ripped DVDs, which
compliment the books. The first 2 DVDs cover diet and training, while the 3rd
DVD focuses on the all-important subject of motivation. (See menu above for
details on each DVD.)
In the recommended books section you'll find books on diet and nutrition, strength
training, aerobic exercise, motivation, sports psychology--for men, women and
youngsters, beginners and seasoned trainers, and more.
In addition, if you'd like us to recommend books or DVDs for your individual needs, call
or email. We'll be glad
Please return to the top of the page to explore individual items mentioned.
Ripped Enterprises, P.O. Box 51236, Albuquerque, New Mexico 87181-1236 or
street address: 528 Chama, N.E., Albuquerque, New Mexico 87108, Phone (505)
266-5858, e-mail: firstname.lastname@example.org , FAX:
(505) 266-9123. Office hours: Monday-Friday, 8-5, Mountain time. FAX for
international orders: Please check with your local phone book and add the
following: 001-505 266-9123
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Customer Service: Phone (505) 266-5858 ( M-F, 8-5 Mountain time),
FAX (505) 266-9123, e-mail: email@example.com
Ripped Enterprises: 528 Chama, N.E., Albuquerque, New Mexico 87108 USA
Copyright © 1996-2015 Clarence and Carol Bass. All rights reserved.